Beware What Game You Are Playing.

​Beware what game you are playing.
Never try to play the victim.

Ever wonder happiness is good health and a bad memory.
Whatever experience makes you angry, do one thing: put all feelings aside and forget it.  Forget means to forgive.  Otherwise, you will pay a high price to sacrifice your health.

My mom suffered from a stroke caused by diabetes and hypertension as she used to eat fatty and processed food for a long time.  What made her obsessed with food (especially sweetie food)?  The key reason was her unhappiness as she hardly could feel the sweetie from her life that preoccupied her emotions with complaints and anger to drive her crazy or depression.
 
It is so true that:
Your belief becomes your feeling;
Your feeling becomes your action;
Your action becomes your character;
Your character becomes your habit;
Your habit becomes your destiny.
 
What applied to my mom was that:
My mom got the belief that she was the victim;
Her thought generated anger and sadness;
Such negative emotion made her appear judging and picky;
And she felt to eat the sweet food could make her happier;
Repeated pattern to feel sad and choosing to eat the unhealthy food for too long;
And the culminated poison broke down her health physically and mentally.

Change the thought, change the feeling, change the perspective, change the destiny.