Spread the Love

Spread love everywhere you go.  Let no one ever come to you without leaving happier. (Mother Teresa)

A proverb said that:
If you want happiness for an hour, take a nap.
​If you want happiness for a day, go fishing.
If you want happiness for a year, inherit a fortune.
If you want happiness for a life, help someone else.
 
Give your time to help others make you happier. Anything you can do will not only help the world, but it will also help you. You feel good about yourself embracing with a sense of purpose and feel appreciated.  When someone is down or depressed, try to share with them how important they are to you.  There is no better way to show mutual appreciation than to tell someone how much you care.  The amount of social support received from parents, family members, and friends would mean a lot to a depressed person.

However, you cannot give what you don’t have. Gratitude is the positive energy that fulfills your heart with gratefulness. How to practice gratitude?  Be thankful 100 times a day!

Be thankful for those people giving your opportunities;
Be thankful for those people giving your knowledge;
Be thankful for your friends and partners who are always be with you no matter what;
Be thankful for God’s blessing to allow you to enjoy all things that happened to you.
 
So that we can transform the focus from negativity to our inner joy of abundance.