Women Wellness Spring |
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While you are not able to travel anywhere due to the current lockdown, you can turn into traveling your inner world. 1. Are you under pressure of being single (if you're single)? Do you want to engage a relationship but not able to get it? If so, ask yourself what you really think of men? If you are succumbed to a list of worst qualities in a man jump out from your mind by instinct, you ought to scrutinize what makes you hold on this belief deep down in your heart. Your subconscious beliefs might implant from your parents or your experience. Identify them and re-programming them with the help of experts. 2. How to define your own version of success? I like what Iris Apfel said; “If you’re happy, have found love, are surrounded with good people, doing what you like, and giving back to others, that’s success.” 3. What kind of life do you want to live? Whatever your answer is, probably would include but not limited to elements of health, love, fun, wealth. 4. How to position your priority list among power, authority, status, love, and money? Human motivation is either driven by fear or love. What is your version? You are preoccupied with what kinds of emotions? 5. What would you do to go through the hard time for healing the emotional pain? For me, I would feel good to remove negative energy via Physically: Walking barefoot on the beach. Feeling the seawater wash away my negative energy via the flowing water and the sand. Emotionally: Practice gratitude Mentally: Your words create your reality. Repeat the mantra that can resonate with my feelings to uplift my energy. Spiritually: Pray to God. God’s plans are better than my dreams. 6. What kind of animal would you describe yourself? Explain why. 7. If you had a time machine, what would you tell your younger self in 20 years before? 8. What do you want to get NOW? 
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Did you feel overwhelmed at the chores that need to be done daily? Cleaning the kitchen and the bathroom, and then the living room needs to be vacuumed, and get lost in wondering what's next of the ten other things require to do for tidying up the home. We all have a lazy pig inside our minds. You are either fighting against it or controlled by it. How we do anything is how we do everything. Ever wonder the messy environment can impact our minds for what we do in our daily life:
Are we reliance on the physical stuff to uplifting our feeling of happiness? My hubby teases me to tell he always feels risky to open the closet door with the stuff exploding to collapse. I decided to follow the decluttering method from Ms. Marie Kondo to organize my living space with minimal items based on her rules to:
It sounds good. Isn't it? Why do people unwilling to throw away stuff? Very often, tangible physical space is reflecting our intangible space in our hearts. The physical chaos reflects we embrace a sense of insecurity by holding on the things of the past and refuse to let them go. We are sometimes confused about whether we need it or we want it. Let’s me tell you a story: Amy lived with her mother and a younger brother in a small apartment. She couldn’t see any point to place a big piano in the house when no one here knows how to play the piano. This piano belonged to her father. But he had abandoned this family since she was ten years old. Her mother was upset whenever her daughter raised the issue to throw away the piano. One day, while her mother blamed her for not respecting the things she loved, she blamed her mother for not allowing the family and herself to let go of the broken relationship with this man. The reality is that her father had abandoned this piano the same as he treated this family. Her mother was speechless and burst into tears. It sounds bad. Isn’t it? If you don’t cut the unwanted off, the chances are, you will tangle yourself with the complexity of chaos. You'll miss the beautiful future. Make simple in your physical space helps to smooth a spacious path for decluttering the chaos in heart. You would feel good by understanding yourself by sorting out the items, sorting out the chaos in the heart, and creating a fantastic feeling of happiness. If you feel bad to throw away things, try the following tips:
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CatherineDigital marketer, writer, editor, feminine optimistic style, pursuit of happiness, addict to coffee. CategoriesArchives
July 2024
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