Are There Dummies Guide To Women Power?

Everything in life need balance:

• Physical health, family relationships, inner joy balance
• Work-life balance
• Body, mind, spirit balance
• Nature, human, animals balance
• Positive and negative energy balance. 

You will not fall if you get the balance.  On the contrary, one pillar falls, a collapse will occur.  

Said is easier than done, of course.

Have you ever realized that the unbalance is happening all the time in our life because we are good at making the unbalance shift? Why does this happen to us?

1. Suppress Emotions

How to respond to your emotional unhappiness when you are not ok? When our anger, sorrow, sadness collided within our hearts, we tell ourselves life must go on.  When our mind and spirit are not ready to move-on, we push our body to keep going for work. We maintain our calm exterior because we don’t want to appear weak in front of the frail-heart-soul.  Those anger and sorrow had buried deep into our psyche. They had not disappeared.  You would project out those emotions with someone somewhere to affect your life.

2. Are You More Of Them, Less Of You?

How well do you understand yourself? What motivated you to do this thing and not that thing?  Are you happy from the bottom of your heart? How to get along with your inner self? What are your needs and drives? If we care enough to be new tomorrow, we ought to get the courage to transform from what we used to believe.  The person we want to become can’t possibly be the same as the person we were.  Are you willing to make changes to be the best version of you so that you love yourself regardless other people hate you or not?

3. Reluctant To Let Go

Will you throw away the stuff in your house?   At some point, you have to realize that it’s time to let them go.  So did your intangible aspect in your life by:

• Stop holding on our ego to step all over other people's responsibilities.  Allow yourself to set a healthy boundary versus presume you are a perfect giver.
• Let go the toxic relationship
• Let go of control as a mother
• Let go of your negative emotions towards your parents.

Stop holding on the question of why.  Let them go.

The next questions are how to handle our negative emotions and understand our inner selves.  Let's explore in the upcoming posts (work on progress).

It would be great to enjoy the fun with a bunch of roller coasters of emotions.  There are highs and lows, and in between them, you will grow.