How can emotion affect physical health, from emotional healing to physical healing?

​Do you fear death? 
Do you fear being sick?
Do you fear pain?

When someone is seriously ill physically, the body’s function will break down one by one and finally undergo the four fatal processes.  Buddhism uses the metaphor of the dissipation of ground, water, fire, and wind to describe these processes.
 
Dissipate the Ground (bones)
The ground represents something hard and strong. It means bones. The first stage is that the bones are fragile, causing the person to become bedridden.
 
Dissipate the water (fluid)
The water represents the fluid from the body, such as urine, saliva, and stool. The
second stage is suffering from incontinence.
 
Dissipate the fire (warmth)
The fire represents body temperature. The third stage is reducing body temperature to
become cold.
 
Dissipate the wind (breath)
The wind represents breath. The final stage is short breath.
 
It sounds like the dissipation of ground, water, fire, and wind would eventually lead to death physically. What if I do the reverse spiritually to regain the energy of the earth, water, fire, and wind for healing? From the scientific point of view, energy and mass (matter) are interchangeable; they are different forms of the same thing. Under the right conditions, energy can become mass and vice versa (the formula of E=MC2).

​Ground:

Reprogram the innate belief system.
Self-affirmation to embrace confidence and self-worthiness.
I’m a precious adorable lovely angel.
Always remember a bird sitting on a tree is never afraid of the branch breaking, because her trust is not on the branch but on its own wings.
Believe in yourself.

​Water:

​Peace in heart.
I no longer force things
Convince myself and the others to do the right thing
What flows, flows.
What crashes, crashes.
Let it be. Let it go.
I understand all that happens is right.
Out of every situation, the good will come.
I’m peaceful, balance, and safe.

​Fire:

​I follow my heart wisdom.
Connect with my inner wonder children, my authentic being.
I have the blessing and power to do my passionate work never short with meaning, magic and miracle to me.
I know what is my “be-do-have”.
I believe, I can, I have, I deserve, I choose to create the value align with my dream.

Wind:

There’s nothing better than a world where everybody’s trying to make each other happy
If I can lie down at night knowing in my heart that I made someone’s day just a little bit better, I know I had a good day.
I love myself and surround with good people
I love to connect and empathy is the first step.
 
When I feel some part of my body get pain, I find this magic way to relieve my pain or even recover.
Amplify the vibration of my energy frequency, connect with my higher self, and receive tenfold energy back to my body.
 
You may regard it as wistful thinking or merely a placebo effect.
Anyway, this works for me and costs me nothing to use this simple way to heal my pain.

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Process

1. Practice gratitude to make you feel grateful and generate positive energy.
2. Elevate your inner tranquility to achieve the state of calmness and gentleness.
3. Connect with your higher self spiritually and reclaim your body's energy.
4. Receive the tenfold energy to heal the illness part of your body.

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​It is only one piece of the puzzle.  
Do you want to see the whole picture? 
Do you want to transform your pain into love by understanding your emotions?  Explore the secrets to mastering your destiny through the three laws of the Universe, four strategies, and five-day challenges.