How To Spend Your Time?

One day, I heard a story from a priest:
A senior devil asked a junior to guess what would be the evilest thing to deceive most people. The junior devil thought the answer might be telling people God is non-existence or the devil is non-existence. The senior devil said both answers were incorrect. The evilest thing to deceive people was to make them believe that they had plenty of time.

Well, yes, we tend to waste time as we mistakenly think that we have plenty of time. It is not uncommon having the habit in our daily life such as:
One hour daydreaming
One hour on the couch
One hour gaming
Two hours of social media browsing
Now the time is 3 pm,
Half-day had gone
What had I done?

Busy is better than bored.  Time is a strange commodity.  We seem to have so much of it, until the moment we have none at all.  You can only spend time and can’t save it.  Beware of later become never.

What's up to achieve your goal of fitness, learning, wellness, and so on?